How to Prepare for Your First Hiking Trip: Gear, Route, and Tips for Beginners - Muirt-Rail John

Hiking is a great way to break free from daily routines, escape the city noise, and recharge in nature. More and more people in the Czech Republic are discovering this type of recreation, especially in spring and early summer, when forests, hills, and national parks are at their most picturesque. However, your first hike requires careful preparation, as both comfort and safety depend on it. In this article, we’ll explain how to choose a route, what to pack, and what to pay attention to if you’re just starting your journey along tourist trails.


Planning the Route: Don’t Rush into the Mountains


One of the most common mistakes beginners make is underestimating the difficulty of the route. Even in the Czech Republic, where the terrain seems mild, there are trails that require physical endurance and experience. It’s best to start with one-day routes of about 10–15 kilometers, where there are convenient exit points to civilization, cafés, or campgrounds.
Popular beginner-friendly routes include the trails in the Ore Mountains (Krušné hory), walks in Bohemian Paradise (Český ráj), or short hikes along the Vltava River. These destinations are great because of their proximity to tourist infrastructure, so you can be sure you won’t end up completely alone.
Check the weather and potential obstacles in advance. Use reliable websites with GPS maps that mark slopes, streams, bridges, and rest points. Also think about entertainment on the go — in some areas, there is mobile coverage, so during long breaks, you can relax with a cup of tea and even briefly open your favorite nove CZ casino app. Many Czech hikers admit that it helps pass the time at camp or while waiting for fellow travelers — as long as the battery allows it.


Gear: Pack Your Backpack Wisely


Even on a one-day hike, gear plays a key role. The main rule is: nothing unnecessary. A backpack of up to 30 liters is suitable for a first hike. You should pack:
A light windbreaker or raincoat

A water bottle (or hydration system)

Snacks: nuts, bars, fruits

A first-aid kit with antiseptics, plasters, and insect repellent

A navigator or phone with an offline map

Pay special attention to footwear. Running shoes for pavement won’t do. It’s better to choose trekking boots with stiff soles and water-resistant coating. Trekking poles will also come in handy — they reduce knee strain and help maintain balance.
What to Wear: The Layering Rule
The climate in the Czech Republic can change even during the day. That’s why the three-layer rule is a must:
Base layer — thermal underwear or a synthetic t-shirt that wicks away moisture

Middle layer — fleece jacket or a light sweater

Outer layer — windbreaker or rain jacket

Don’t forget a hat, sunglasses, and sunscreen — even on cloudy days, you can get sunburned, especially at higher elevations. If you’re planning a summer hike, take an extra pair of socks — changing socks mid-hike can save you from blisters.


Organizational Tips: Safety and Comfort


Before heading out, be sure to let someone know your route and expected return time. Even in relatively safe areas of the Czech Republic, like Bohemian Switzerland or the Bohemian Forest, it’s possible to get lost or injure yourself.
Don’t overestimate your strength. It’s better to walk 10 kilometers stress-free and enjoy the view than to drag yourself 20 kilometers under the sun and have to call a taxi.
Download offline maps or apps like Mapy.cz in advance — they are extremely popular in the Czech Republic and cover almost every tourist trail, even barely noticeable forest paths.
If possible, don’t go on your first hike alone. Find a companion or join hiking groups on social media. It’s not only safer, but also more fun — exchanging experience with other hikers helps avoid many mistakes.


First Steps Are the Foundation of Future Success


Hiking doesn’t require expensive gear or special skills. The main thing is to start simple, listen to yourself, and learn from each hike. Even if everything didn’t go perfectly, your first experience is still valuable: you’ll learn how your body reacts, which items are truly necessary, and which ones just take up space.
For many people, hiking becomes not just a hobby, but a way of life. Some combine traveling with other interests: some run travel blogs, others photograph nature, and some, surprisingly, compare bonus offers from new online casinos while sitting around a campfire. There’s something very Czech about this — even in nature, people don’t forget about modern entertainment.
In any case, the most important thing is to keep moving forward. And where the next trail leads — only you can decide.