Hiking is a great way to break free from daily routines, escape the city noise, and recharge in nature. More and more people in the Czech Republic are discovering this type of recreation, especially in spring and early summer, when forests, hills, and national parks are at their most picturesque. However, your first hike requires […]

Winter sports are not just about adrenaline and excitement — they also carry a high risk of injury, especially on ice and snow. Each season, hospitals report a surge in incidents related to falls, sprains, fractures, and hypothermia. To avoid unpleasant surprises and enjoy the activity, it is essential not only to choose the right […]